Acorn2oak Hypnotherapy, Warrington

At Acorn2oak Hypnotherapy, I believe in empowering my clients to overcome challenges and lead a life full of joy, purpose, and peace. I use a solution-focused approach to therapy, which means that we don’t dwell on the past, but focus on finding effective solutions to your present struggles.  Together, we’ll work to identify and break negative thought patterns that are holding you back enabling you to create lasting positive change.

Whether it’s fear, anxiety, depression, or other mental health challenges, my personalised approach ensures that therapy is tailored to your unique needs. With a compassionate and non-judgmental space, you’ll feel safe and supported every step of the way. My practice is based in Warrington, Cheshire but I can also work with you online from anywhere in the world.

TRAINING, QUALIFICATIONS AND CONFIDENTIALITY

Each course of treatment begins with a free, no commitment, Initial Consultation  where we can get to know each other, understand your reasons for seeking out this kind of therapy and learn how the brain works. This vital explanation gives you the understanding and reassurance of why we suffer in the ways we do and that there is something we can do about it.

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Professional Associations :

Testimonials :

 
 
 
 
  EXCELLENT  
  
 Based on 9 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Clive Probert 
 
 
 
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Rachel helped start me on new journey away from embedded thought patterns developed over 10 years after the death of my wife. Even at 75 it’s never too late to change. I’m indebted to her.
  
 
  
 
 
 
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 Wendy Turner 
 
 
 
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The techniques I have learnt from Rachel have been extremely effective in helping me to address issues I had with flying. The support from Rachel, her caring and positive attitude and belief in me have enabled me to start flying again after 7 years of avoiding it. The positive thinking approach is also very helpful in lots of other areas of life.
  
 
  
 
 
 
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 C S 
 
 
 
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Rachel was absolutely amazing. At first I was skeptical but after only a few weeks the effects of Hypnotherapy were noticeably positive. From the initial discovery call to the very final session, Rachel put me at ease. She was extremely professional, kind and supportive throughout. I am so grateful to Rachel and would definitely recommend Acorn2oak Hypnotherapy.
  
 
  
 
 
 
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 Jvy Avo 
 
 
 
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I tried hypnotherapy as a last resort after getting diagnosed with idiopathic urticaria and physically not being able to leave the house in full honesty thinking nothing would come out of it but Infact it was quite the opposite. I had a session with Rachel once a week and could genuinely feel myself getting better and better every week within a couple of months I had completely cured my urticaria which was a complete miracle and this was no doubt thanks to Rachel and the  hypnotherapy I wish I could rate it higher than 5 stars as this is truly amazing stuff and I couldn't recommend enough
  
 
  
 
 
 
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 Ellie Armitage 
 
 
 
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I was initially unsure about hypnotherapy and was nervous to take that first step, but from my very first consultation, Rachel put me at ease. She made me feel safe, supported, and understood from the start which made a huge difference. Over the past six weeks, I’ve seen a real shift in how I manage anxiety and those overwhelming feelings. Each session is a calming, positive space to breathe and reflect. I’m so grateful I started this journey and would absolutely recommend Rachel to anyone feeling stuck or overwhelmed. It’s truly been a turning point for me and I’m excited to carry on this journey.
  
 
  
 
 
 
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 eddie mckeown 
 
 
 
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I’ve struggled with mental health, motivation, and confidence issues for decades, and tried many different therapies along the way.  I was surprised at first that Rachel’s approach wasn’t just about being hypnotised; the real benefits came from the combination of talking therapy / coaching, and the trance part of the sessions. I’ve definitely noticed a big change.  I find it much easier to lift my mood, stay motivated, and get more out of my day. Rachel has a very down-to-earth, honest way of working, which made the whole process easy to understand and easy to follow. I know that maintaining progress will always take effort, but I do feel I have a simple, practical approach that has genuinely worked for me over the last 6 weeks.  I would definitely recommend Rachel to anyone looking for support.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Charlotte Johnson 
 
 
 
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Rachel is professional, caring and intrinsic to the best pathway to take when considering individual treatments. As I had attended hypnotherapy sessions before I had some understanding of the process and went with a specific flight claustrophobia fear that I wanted to work on. Rachel tailored the sessions to this and on a recent holiday abroad I honestly cannot believe how my mindset was different. Even to the point where I purposefully looked for triggers to see if that spurred on uneasy feelings but to no avail. I had complete faith in the process but I was still shocked! If you have any doubts/ concerns share them with her and give it a go. Honestly you won’t regret it!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Anita Bower 
 
 
 
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I highly recommend Rachel. I felt considerably less stressed even after the first session and the following sessions really helped me with my menapause symptoms and stress.
  
 
  
 
 
 
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 Julie Gwyther 
 
 
 
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I first went to see Rach following my diagnosis and treatment for breast cancer. Finding out I had cancer floored me! Just a routine check that knocked completely off course for a good while. As a result, I found I was more fearful about the future, anxious about what was round the corner, and really not sure whether I could go back to enjoy things the way I used to, not to mention work – could I actually still do my job having had time off and everything ticked along without me! The solution focussed hypnotherapy sessions with Rachel really helped me to unravel all of these fears, and anxieties, and helped me understand that I was still me, and that whilst I couldn’t control what happens or what people say or do, I could still control how I dealt with it. I started to build resilience back and recognised the positives and possibilities that life still held. Rachel’s kind, gentle and patient approach to these sessions really helped me. She is very insightful and knowledgeable about how we humans tick! And listening to her and following her guidance through the sessions along with the hypnotherapy helped me to regain my mental strength to focus on the future and feel lucky to be able to. Rachel you are fantastic, and I can’t thank you enough for all of the support you’ve given me to get me back on track.
  
 
  
 
 
 
   
 
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